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The Art and Science of Raja Yoga is widely regarded as one of the most accessible yet comprehensive guides to the classical path of Raja Yoga (Royal Yoga). Written by Swami Kriyananda, a direct disciple of the great yogi Paramhansa Yogananda, the book bridges the gap between ancient Eastern philosophy and modern Western thought. Unlike many texts that focus solely on physical postures (Hatha Yoga), this work emphasizes the mental and spiritual disciplines necessary for self-realization. The "PDF version" often circulated is typically structured as a step-by-step course, designed for individual study or group classes.
For those interested in exploring the teachings of Swami Kriyananda in more depth, "The Art and Science of Raja Yoga" is available for download in PDF format. This book is a valuable resource for anyone seeking to understand the principles and practices of Raja Yoga, and to cultivate a deeper sense of inner peace, balance, and self-awareness. The Art And Science Of Raja Yoga By Swami Kriyananda Pdf
was the secret key: by releasing physical tension at the "points of strain," he began to neutralize the "waves of feeling" that usually tossed his mind about. Harnessing the Life Force Ananda Life Training Overview | PDF - Scribd The Art and Science of Raja Yoga is