Note: I cannot provide direct copyrighted audio files, but these search terms will help locate legally available guided recordings.
If you are looking for the vibe or a preparatory Soham meditation, YouTube has safe options. Search for:
Enhanced immune system function and better sleep patterns.
: Practice has been shown to increase natural killer cells, which defend the body against infections. Better Sleep
Note: I cannot provide direct copyrighted audio files, but these search terms will help locate legally available guided recordings.
If you are looking for the vibe or a preparatory Soham meditation, YouTube has safe options. Search for: sudarshan kriya soham audio link
Enhanced immune system function and better sleep patterns. Note: I cannot provide direct copyrighted audio files,
: Practice has been shown to increase natural killer cells, which defend the body against infections. Better Sleep sudarshan kriya soham audio link