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Beyond the Mirror: Why Body Positivity is the Secret Ingredient to a Real Wellness Lifestyle

You are allowed to want to lower your blood pressure and love your soft belly. You are allowed to train for a 5k and buy clothes that fit you right now (not “for when you lose 10 pounds”). nudist junior miss pageant 2008 9

: Prioritize what your body does (breathing, dancing, laughing) over how it looks . Beyond the Mirror: Why Body Positivity is the

A body-positive wellness lifestyle focuses on . This is not a claim that every size is equally healthy; it is a claim that everyone, regardless of size, deserves access to health-promoting behaviors without stigma. it is a claim that everyone