: Take some time to think about why you want to spend New Year's with your ex. Is it to rekindle a romance, or is it to ease the pain of a recent breakup? Being honest with yourself will help you approach the situation with a clearer understanding of your motivations.

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Celebrating New Year's with an ex-partner can be a complex and emotionally charged experience. It might evoke feelings of nostalgia, hope for reconnection, or, conversely, relief and closure. The reasons for choosing to spend such a significant occasion with an ex can vary widely, from mutual friendship and comfort to unresolved feelings.

Helms, J. E., O'Brien, E. H., & Ragan, K. T. (2014). Impact of post-breakup contact on mental health and well-being. Journal of Social and Personal Relationships, 31(6), 841-856.

The first step to surviving New Year's with your ex is to set clear boundaries and prioritize your own self-care. Here are a few ways to do this: