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The healthiest approach is to use (you are worthy right now) and Wellness as a tool (to feel good, not to earn your existence). The moment wellness starts whispering that you aren't enough yet, remember: that isn't health. That is the old diet culture in disguise.

At its core, a body positivity and wellness lifestyle is the practice of pursuing health from a place of self-compassion rather than self-criticism. It decouples your health behaviors from your body size. miss teen nudist pageant 2009 candid 12 better

Redefining what "wellness" looks like. 🌸 The healthiest approach is to use (you are