Les Mills Rpm 93 Tracklist -

Oxygen – Martin Garrix, DubVision & Shaun Farrugia

"Hope" by Sigma provides the fast-paced BPM needed for high-intensity speed intervals that push your anaerobic threshold. les mills rpm 93 tracklist

For devoted participants of Les Mills RPM—the indoor cycling program that blends athletic training with motivational music—a release number isn’t just a label. It’s a time capsule. Each RPM release (numbered sequentially since the 1990s) carries a distinct energy, track selection, and emotional arc. RPM 93, released around late 2016 to early 2017, sits in a fascinating transitional period: late EDM and big-room house were still dominating fitness studios, but hints of deeper, tech-infused sounds were emerging. Oxygen – Martin Garrix, DubVision & Shaun Farrugia

A perfect opener: steady 4/4 beat, Calvin Harris’s clean production, Rihanna’s breathy vocals. The warm-up in RPM is seated, building light cadence (around 80–90 RPM). This track’s moderate tempo (124 BPM) allows controlled breathing while introducing the first standing climb and hamstring isolations. Each RPM release (numbered sequentially since the 1990s)