: Repeat specific, positive thoughts to strengthen them in the subconscious. Single-Tasking Practice
If you are looking for Sasson's full methodology, consider these official channels: how to focus your mind by remez sasson pdf free download
—is highly regarded for its practical, non-theoretical approach to developing concentration and inner peace. Reviews typically highlight the simplicity and effectiveness of his exercises for those seeking to reduce mental "dissipation". Core Themes & Content Concentration as a Skill : Repeat specific, positive thoughts to strengthen them
