Swami Hariharananda Giri, a renowned Indian guru, was a Kriya Yoga master who introduced this technique to the Western world. He was a disciple of Paramahansa Yogananda and was authorized to teach Kriya Yoga. Swami Hariharananda Giri wrote several books on Kriya Yoga, including "Kriya: The Secret Teachings of the Original Kriya Yogi".
Core principles
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: Regarded as the "heart and soul" of the practice, specific breathing techniques are used to calm the mind and perceive the internal life force kriyaoflahirimahasaya.com Meditation Stages Swami Hariharananda Giri, a renowned Indian guru, was