Balls Trample [verified]
Walking or "marching" across a line of medicine balls to force the stabilizer muscles in the ankles and core to work overtime.
: Most use a one-finger "drag-to-steer" or "tap-to-jump" mechanic. Balls Trample
Walking or "marching" across a line of medicine balls to force the stabilizer muscles in the ankles and core to work overtime.
: Most use a one-finger "drag-to-steer" or "tap-to-jump" mechanic. Balls Trample