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Spirituality in the Indian lifestyle is rarely confined to a temple; it is integrated into the daily routine. Most homes have a small altar or Puja room. The lighting of an oil lamp ( diya ) in the evening is a quiet moment of reflection that signals the transition from the chaos of the day to the calm of the night.

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A typical day in an Indian family begins early, with the morning rituals of prayer, meditation, and yoga. Family members gather for breakfast, often consisting of traditional dishes such as idlis, dosas, or parathas. The day is filled with a mix of work, household chores, and leisure activities. Spirituality in the Indian lifestyle is rarely confined